Oh Yeah...That's the Life I Desire!

Today I felt restless and unsettled. I found myself fixating on things I don’t normally worry about. Throughout the day, I felt like I was being pulled away from my center … from that which matters most.

I realize this is part of being human (even though it's said we’re spiritual beings having a human experience and not the other way around) and today my humanity was ever-present.

So, I pulled out this passage--which I intentionally included in the introduction of both my first and second books--to help me remember what the life I desire looks, feels and sounds like.

The life I desire is marked by a deep connection to my child and to my partner. It’s a life filled with joy and meaning. It’s a life in which I feel supported and nurtured by an incredible community of men and women—young and old. I experience regular, meaningful, heartfelt connections with people I care about. I am continually open to growth—as a woman, a mother, a partner and a spiritual being. I enjoy supporting and serving others in a way that feeds me rather than drains me. I feel that I always have enough time in my life for those things that are most important to me. My life flows, I trust my intuition and I expect good to come to me. I feel peaceful. I am loving and I feel loved. This is the life I desire.

It was only after I embarked on my self-care journey and truly began to connect to my needs and desires, that I was finally able to articulate this.

Oh (breath out)... yeah, that’s right! I needed that reminder.

May tomorrow be filled with clarity, a bit more light and perhaps even a small dose of Divinity.

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The Journey, a blog about coach/author/entrepreneur Renee Trudeau’s personal journey and living life from the inside out, comes out weekly.

Photos: A lone birch tree takes a stand in the woods surrounding Kripalu in the Berkshires of Western Mass.

Balancing Being and Doing

Image: Debbie Marie Gallery (www.debbiemariegallery.com)

“Life is not a thing to be managed. It’s a mystery to be lived.” Anonymous

I am in the process of birthing a new way of being. And, like most births, it’s messy and not easy.

Although many would look at my life and exclaim how lucky I am to have a completely flexible schedule, to be self employed, to have two successful businesses I’m passionate about, to be able to create space each day to exercise/move my body and sit down every night with my family for a homemade meal, to be able to serve and support others, to be clear on my life priorities and to have made choices that allow me to be spend time with my young son everyday after he gets out of school and my family in the evenings and weekends-- it’s not working for me. My daily pace is still too fast and doesn’t support how I really want to be.

This morning when I woke up, I entertained the thought of going to the gym for a weights/cardio workout to help combat my recent forty-something weight gain, but decided instead to follow my intuition and set the tone for the week by attending a highly nourishing and soulful yoga class down the street. After a wonderful savasana (the deep relaxation that ends most yoga sessions and is said to be the most difficult asana of all because it requires you to completely surrender to stillness), my 28-year old sister, who was also in the class and is currently in a yoga teacher training program, invited me to tea. I had a stack of work awaiting me, but decided screw it—I’m wanting more spaciousness in my days, so why don’t I act “as if” and start living the life I desire now!

While visiting with her about my writing sabbatical and what was going on with me, tears started pouring from my eyes as I begin sharing about wanting to work differently—wanting the pace of my days to change and “how I worked” to alter, specifically spending more time in meaningful connecting with others through speaking, group work, coaching, mentoring and writing and less time doing everything else it takes to run thriving businesses (particularly answering hundreds of emails each week--truly a poor use of my talents and time).

My yearning for relaxed, spacious, creative days that “flow” and are completely guided by my inner wisdom, my intuition and a deep trusting is palpable. It feels as if my soul, my essence is saying, “Enough!!—this daily schedule may work well for some, but it’s too much for you. You need to slow down for good. And, your creative “well,” which is deep, churning and rising—is begging for stillness, its portal for birth and life."

I can see the inner work and releasing that needs to happen on my part to make this all possible. And, I am reminding myself, that this will take some time (I have a personal goal of being “off” email—one of the biggest emotional drains for me-- by January 2009, meaning someone else would handle this for me).

So, I am being gentle with myself and taking baby steps towards this new way of working and being.

The other night I had a dream that centered around me being tired, exhausted. And, when I awoke, my heart kept aching. All day I sat with the themes of my aching heart and being tired and wondered what message was here for me.

The next day, my six year-old son, had a serious tantrum around wanting to go out to Target to buy new swim goggles—a trip I had refused to take that day. Finally in exasperation, he screamed “Mom, when you don’t listen to me, it makes me feel really bad!” And then--after taking some time to connect with my little one--it came to me: ah, my heart was tired of not being listened to!

It’s time to stop judging the messages I am receiving and start listening to what I know I must do.

Anything your heart has been trying to tell you that you may be ignoring?