In 2002, the year my son was born, I felt a soft but persistent tapping on my shoulder to start a free, community support group to help mothers (most of all me) focus on self-care.
My plate was full with a six-month old and a relatively new business, but the feeling and pull was so strong, I felt I had no choice but to say “Yes.”
I facilitated these coaching groups for five years and the opportunity to sit deeply with a circle of women once a month and focus on reconnecting with who we are and nurturing our emotional well-being, changed my life more than any single thing I have ever done. (My book—which the groups are based on and which came out last year--was born organically from the experience.)
This past Friday, my little guy turned seven and I stand in amazement as I realize what a series of life-changing gifts he has given me. (The chapter in my book on Motherhood as a Spiritual Journey explores this topic deeply.)
Besides the gift of self-care (which has been HUGE), how could I have ever guessed that such deeply fulfilling, meaningful work—speaking, writing, coaching/training around the topic of life balance/self-renewal—would come directly from the experience of being his parent?
Life is weird.
Often my career coaching clients will feel overwhelmed with questions around life purpose. As I get older, I believe more and more that our job is to listen quietly for opportunities to say “Yes,” and from these often courageous leaps, comes our life’s work. (If you’re feeling stuck around your career, check out my suggestions for gaining clarity and focus for some support.)
Maybe there’s something in your life that deserves a “Yes?”
P.S. Interested in learning more about how you can start/join a Personal Renewal Group in your community? Hundreds of groups are meeting around the US/Canada and Europe for moms/women at all life stages and more are starting each week. I also invite you to consider joining other like-minded women interested in learning about the Power of Self Care at my upcoming Spring Self-Renewal Retreat at The Crossings, April 24-26.
The Journey, a blog about coach/author/entrepreneur Renee Trudeau’s personal journey to life balance, comes out weekly. Subscribe here. For more information on Renee’s upcoming events, click here.
1 comment:
Renee, your PRGs are life changing. Not only did participating in a PRG change my life, coaching my own PRGs allows me to grow even more. The practice of self care is an evolving one and it is wonderful to have a supportive group of women to evolve with.
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