This week is my last dedicated week for my writing project on Everyday Spirituality. I feel some sadness and some irritation (towards myself) that more of the last six weeks wasn't devoted to delving more deeply into this intriguing topic. But, you know the story--work called, mothering called and there was laundry to be done and meals to be made.
As I observe myself ride the wave of feeling around this sabbatical experience, I step back in puzzlement and fascination. Aren't feelings interesting?
Late Friday afternoon I had the treat of spending time with my sweet son at one or our favorite haunts--Deep Eddy, the oldest natural spring-fed swimming pool in Texas. After we swam for a while, I took a break and rested on a blanket while my son continued to play in the water with a new friend.
After a short phone call, I found myself having worrisome thoughts about a dear friend who is going through a lot of transition. I watched my mood shift and felt the discomfort these thoughts carried with them.
Fifteen minutes later, still sitting on the blanket and enjoying the gorgeous 300-year old pecan trees around me, I became mesmerized with a beautiful set of four-month-old twins playing on a blanket right in front of me (they had two other siblings under four--mom had a helper though, thank God). They were so pure and beautiful and joyful.
A little later, I swam some more and felt my mood shift again to one of gratitude--for my schedule, for living in Austin, for my son/husband and for being alive.
They say we should treat feelings like waves--letting them wash over us, but not allowing ourselves to dance in their dangerous arms, getting pulled under by their consuming force.
Ahhh .....waves. So if I am experiencing discomfort in the moment, if I just feel what I'm feeling and not get too attached or overwhelmed by the emotion du jour, they'll soon wash away? I like that.
Because they always do pass, right? And something new will undoubtedly present itself for us to experience and learn from next.
3 comments:
I too must remind myself that these feeling/thoughts should be allowed to wash over us. Accept them and they will serve their purpose and pass.
Beautifully written thank you.
photo by Steve Hopson, www.stevehopson.com
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